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Gillette Fitness Videos

Episode Twenty Five - Core Combo

May 31, 2013:

Adrian Le Roux

Gillette Fitness Videos

Episode Twenty Four - Hammy Curl on Swiss Ball

May 24, 2013:

Adrian Le Roux

Gillette Fitness Videos

Episode Twenty Three - Dead Bug and Ball

May 17, 2013:

Adrian Le Roux

Gillette Fitness Videos

Episode Twenty Two - Hip Flexion on Swiss Ball

May 10, 2013:

Adrian Le Roux

Gillette Fitness Videos

Episode Twenty One - One Arm Row with Swiss Ball

May 3, 2013:

Adrian Le Roux

Gillette Fitness Videos

Episode Twenty - Woodchop

Apr 26, 2013:

Adrian Le Roux

Gillette Fitness Videos

Episode Nineteen - Boxjump and Variations

Apr 19, 2013:

Adrian Le Roux

Gillette Fitness Videos

Episode Eighteen - Push Press

Apr 12, 2013:

Adrian Le Roux

Gillette Fitness Videos

Episode Seventeen - Squat and Press

Apr 5, 2013:

Adrian Le Roux

Gillette Fitness Videos

Episode Sixteen - Crunchy Frog

Mar 29, 2013:

Adrian Le Roux

Gillette Fitness Videos

Episode Fifteen - Prone Hold Variations

Mar 22, 2013:

Adrian Le Roux

Gillette Fitness Videos

Episode Fourteen - High Row Rotation

Mar 15, 2013:

Adrian Le Roux

Gillette Fitness Videos

Episode Thirteen - Bus Driver

Mar 8, 2013:

Adrian Le Roux

Gillette Fitness Videos

Episode Twelve - Squat Rows

Mar 1, 2013:

Adrian Le Roux

Gillette Fitness Videos

Episode Eleven - Squat Jumps

Feb 22, 2013:

Adrian Le Roux

Gillette Fitness Videos

Episode Ten - Box Jump and Extension

Feb 15, 2013:

Adrian Le Roux

Gillette Fitness Videos

Episode Nine - Push-up Variations II

Feb 8, 2013:

Adrian Le Roux

Gillette Fitness Videos

Episode Eight - Push-up Variations I

Feb 1, 2013:

Adrian Le Roux

Gillette Fitness Videos

Episode Seven - Horizontal Pull-up

Jan 25, 2013:

Adrian Le Roux

Gillette Fitness Videos

Episode Six - Deadlift

Jan 18, 2013:

Adrian Le Roux
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About Gillette Fitness Zone

Gillette Fitness Zone video series presented by Adrian Le Roux will explore fitness exercises to enhance the performance of the modern day cricket player. The 25-episode series will focus on the functional exercises that can be done anyplace anywhere; and then move on to functional and core stability exercises that involve lot of movement and power.

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