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<title>Gillette Zone - Cricinfo magazine</title>
<ttl>2</ttl>


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<title>Gillette Zone - Cricinfo magazine</title>
<url>https://i.imgci.com/espncricinfo/espncinew.png</url>
<link>https://www.cricinfo.com/</link>
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    <link>https://www.cricinfo.com/</link>
    <description>Visit Cricinfo.com for up-to-the-minute cricket news, breaking cricket news, live cricket commentary, ball-by-ball commentary, cricket video, cricket audio and features.</description>

<copyright>(c)Cricinfo</copyright>
<language>en-gb</language>
<item>
<title>Episode Twenty Five - Core Combo </title>
<description></description>
<link>http://www.cricinfo.com/gillettezone/content/story/638641.html?CMP=OTC-RSS</link>
<guid>http://www.cricinfo.com/gillettezone/content/story/638641.html</guid>
<pubDate>Mon, 13 Sep 2021 06:53:33 GMT</pubDate>
</item>
<item>
<title>Episode Twenty Four - Hammy Curl on Swiss Ball</title>
<description></description>
<link>http://www.cricinfo.com/gillettezone/content/story/637470.html?CMP=OTC-RSS</link>
<guid>http://www.cricinfo.com/gillettezone/content/story/637470.html</guid>
<pubDate>Mon, 13 Sep 2021 06:53:33 GMT</pubDate>
</item>
<item>
<title>Episode Twenty Three - Dead Bug and Ball</title>
<description></description>
<link>http://www.cricinfo.com/gillettezone/content/story/636914.html?CMP=OTC-RSS</link>
<guid>http://www.cricinfo.com/gillettezone/content/story/636914.html</guid>
<pubDate>Mon, 13 Sep 2021 06:53:33 GMT</pubDate>
</item>
<item>
<title>Episode Twenty Two - Hip Flexion on Swiss Ball</title>
<description></description>
<link>http://www.cricinfo.com/gillettezone/content/story/635040.html?CMP=OTC-RSS</link>
<guid>http://www.cricinfo.com/gillettezone/content/story/635040.html</guid>
<pubDate>Mon, 13 Sep 2021 06:53:33 GMT</pubDate>
</item>
<item>
<title>Episode Twenty One - One Arm Row with Swiss Ball</title>
<description></description>
<link>http://www.cricinfo.com/gillettezone/content/story/634299.html?CMP=OTC-RSS</link>
<guid>http://www.cricinfo.com/gillettezone/content/story/634299.html</guid>
<pubDate>Mon, 13 Sep 2021 06:53:33 GMT</pubDate>
</item>
<item>
<title>Episode Twenty - Woodchop </title>
<description></description>
<link>http://www.cricinfo.com/gillettezone/content/story/632297.html?CMP=OTC-RSS</link>
<guid>http://www.cricinfo.com/gillettezone/content/story/632297.html</guid>
<pubDate>Mon, 13 Sep 2021 06:53:33 GMT</pubDate>
</item>
<item>
<title>Episode Nineteen - Boxjump and Variations</title>
<description></description>
<link>http://www.cricinfo.com/gillettezone/content/story/630916.html?CMP=OTC-RSS</link>
<guid>http://www.cricinfo.com/gillettezone/content/story/630916.html</guid>
<pubDate>Mon, 13 Sep 2021 06:53:33 GMT</pubDate>
</item>
<item>
<title>Episode Eighteen - Push Press</title>
<description></description>
<link>http://www.cricinfo.com/gillettezone/content/story/630038.html?CMP=OTC-RSS</link>
<guid>http://www.cricinfo.com/gillettezone/content/story/630038.html</guid>
<pubDate>Mon, 13 Sep 2021 06:53:33 GMT</pubDate>
</item>
<item>
<title>Episode Seventeen - Squat and Press</title>
<description></description>
<link>http://www.cricinfo.com/gillettezone/content/story/628162.html?CMP=OTC-RSS</link>
<guid>http://www.cricinfo.com/gillettezone/content/story/628162.html</guid>
<pubDate>Mon, 13 Sep 2021 06:53:33 GMT</pubDate>
</item>
<item>
<title>Episode Sixteen - Crunchy Frog</title>
<description></description>
<link>http://www.cricinfo.com/gillettezone/content/story/627425.html?CMP=OTC-RSS</link>
<guid>http://www.cricinfo.com/gillettezone/content/story/627425.html</guid>
<pubDate>Mon, 13 Sep 2021 06:53:33 GMT</pubDate>
</item>
<item>
<title>Episode Fifteen - Prone Hold Variations</title>
<description></description>
<link>http://www.cricinfo.com/gillettezone/content/story/626107.html?CMP=OTC-RSS</link>
<guid>http://www.cricinfo.com/gillettezone/content/story/626107.html</guid>
<pubDate>Mon, 13 Sep 2021 06:53:33 GMT</pubDate>
</item>
<item>
<title>Episode Fourteen - High Row Rotation</title>
<description></description>
<link>http://www.cricinfo.com/gillettezone/content/story/625032.html?CMP=OTC-RSS</link>
<guid>http://www.cricinfo.com/gillettezone/content/story/625032.html</guid>
<pubDate>Mon, 13 Sep 2021 06:53:33 GMT</pubDate>
</item>
<item>
<title>Episode Thirteen - Bus Driver</title>
<description></description>
<link>http://www.cricinfo.com/gillettezone/content/story/623992.html?CMP=OTC-RSS</link>
<guid>http://www.cricinfo.com/gillettezone/content/story/623992.html</guid>
<pubDate>Mon, 13 Sep 2021 06:53:33 GMT</pubDate>
</item>
<item>
<title>Episode Twelve - Squat Rows</title>
<description></description>
<link>http://www.cricinfo.com/gillettezone/content/story/622951.html?CMP=OTC-RSS</link>
<guid>http://www.cricinfo.com/gillettezone/content/story/622951.html</guid>
<pubDate>Mon, 13 Sep 2021 06:53:33 GMT</pubDate>
</item>
<item>
<title>Episode Eleven - Squat Jumps</title>
<description></description>
<link>http://www.cricinfo.com/gillettezone/content/story/605738.html?CMP=OTC-RSS</link>
<guid>http://www.cricinfo.com/gillettezone/content/story/605738.html</guid>
<pubDate>Mon, 13 Sep 2021 06:53:33 GMT</pubDate>
</item>
<item>
<title>Episode Ten - Box Jump and Extension </title>
<description></description>
<link>http://www.cricinfo.com/gillettezone/content/story/604680.html?CMP=OTC-RSS</link>
<guid>http://www.cricinfo.com/gillettezone/content/story/604680.html</guid>
<pubDate>Mon, 13 Sep 2021 06:53:33 GMT</pubDate>
</item>
<item>
<title>Episode Nine - Push-up Variations II </title>
<description></description>
<link>http://www.cricinfo.com/gillettezone/content/story/603714.html?CMP=OTC-RSS</link>
<guid>http://www.cricinfo.com/gillettezone/content/story/603714.html</guid>
<pubDate>Mon, 13 Sep 2021 06:53:33 GMT</pubDate>
</item>
<item>
<title>Episode Eight - Push-up Variations I</title>
<description></description>
<link>http://www.cricinfo.com/gillettezone/content/story/603713.html?CMP=OTC-RSS</link>
<guid>http://www.cricinfo.com/gillettezone/content/story/603713.html</guid>
<pubDate>Mon, 13 Sep 2021 06:53:33 GMT</pubDate>
</item>
<item>
<title>Episode Seven - Horizontal Pull-up</title>
<description></description>
<link>http://www.cricinfo.com/gillettezone/content/story/602035.html?CMP=OTC-RSS</link>
<guid>http://www.cricinfo.com/gillettezone/content/story/602035.html</guid>
<pubDate>Mon, 13 Sep 2021 06:53:33 GMT</pubDate>
</item>
<item>
<title>Episode Six - Deadlift</title>
<description></description>
<link>http://www.cricinfo.com/gillettezone/content/story/601269.html?CMP=OTC-RSS</link>
<guid>http://www.cricinfo.com/gillettezone/content/story/601269.html</guid>
<pubDate>Mon, 13 Sep 2021 06:53:33 GMT</pubDate>
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