Adil Rashid practices the day before the Test, as Alex Hales looks on, Old Trafford, England v Pakistan, 2nd Investec Test, Old Trafford, July 21, 2016© Getty Images
Benny Howell steps out to drive, Gloucestershire v Leicestershire, Specsavers Championship, Division Two, Cheltenham, July 20, 2016© Getty Images
Liam Plunkett touched 94mph against Durham, Yorkshire v Durham, NatWest Blast, Headingley, July 20, 2016© Getty Images