Justin Langer signed off from his Test career as part of the team that crushed Andrew Flintoff's men 5-0 in 2006-07. Now, Langer has one more thing over Flintoff, having broken his world record for the most deliveries faced in a minute. Flintoff set the record of 19 balls back in 2012, but Langer has now set a new mark of 23 in a minute.

"It's good to get one over Freddie actually," Langer said. "He gave me more bruises and headaches than most fast bowlers, especially towards the end of my career."

Langer was raising money for charity SolarisCare as part of his role as a Dry July ambassador, and Flintoff's record was one of two Guinness World Records he broke on the same day. Langer also claimed the world record for the fastest time to put on a full cricket kit of two pads, two gloves, arm guard, helmet and sweater, achieving it in 38.81 seconds.

"It's for a great cause in Dry July and SolarisCare so today has been good fun. Having been brought up as a professional sportsman and now a coach, trying to encourage guys to be as professional as possible, actually giving alcohol up wasn't as hard as I thought it would be.

"Particularly with the great cause it's going to, it's a very, very small sacrifice for what is an awesome foundation and charity like Dry July."