Training

SEPTEMBER 24, 2013

Fast bowling

Fast bowling in a time of tortoises

ESPNcricinfo staff

In a piece for the Guardian's weekly segment The Spin, Andy Bull questions whether fast bowling in Test cricket is actually losing its pace. Bull cites a study of baseball pitchers conducted by Glenn Fleisig of the American Sports Medicine Institute, and the latter has suggested that fast bowlers might also be reaching their physical limit. The important question is whether the trend may be depriving fans of one of the most exciting elements of Test cricket.

That mindset has been passed down by coaches, who see the perfect action as being the one that bears the most repetition while minimising the risk of injury and maximising the degree of control. As Brearley says, Test cricket is poorer for it, stripped as it is of the physical threat to the batsman and robbed of one its most exciting elements. But bowlers have longer careers as a consequence. Fans and players love to argue about who was the fastest. That's a debate that can't be settled. But it is clear that you won't find many contenders in this day and age. We are in a time of tortoises, not hares. The perfectly fast action, like the perfect game of draughts, is a thing of the past, a target players have long since stopped pursuing
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JUNE 25, 2013

Australian cricket

Welcome to Lehmann's 'workshop'

Ben Horne of the Australian Associated Press captures the differences between Mickey Arthur and his quiet, behind-closed-doors guidance counselor method to coaching and Darren Lehmann's brutally honest, no-nonsense gym teacher philosophies, and how the latter might just be what Australia need in this time of crisis.

In a young team that's reeling from the losses in experience of players Ponting and Hussey and coaches Langer and McDermott, Australia were crying out for a more authoritative voice. Someone capable of telling it straight if it needed to be told, but still commanding respect

MARCH 30, 2013

Cricket news

The instinct of walking away

As a lifeskills coach, one of the things that Michael Jeh teaches young cricketers is knowing when to walk away from a provocation fuelled by alcohol or drugs - situations that can quickly spiral out of control and end tragically for the people involved. In the aftermath of the assault on Jesse Ryder, Jeh, writing in the Mid day, says that recognising these situations is also an instinct that is honed over time.

It is this life lesson that I try to imbue in the minds of these young athletes who are used to living on razor- sharp instincts because that is the source of their sporting genius. And yet sometimes, there is that fine line between acting instinctively, and knowing when to defy instinct. Depending on the circumstance, either option could be a life-saver but the hard part is to know which button to push in which situation.

That is where repeated practice comes into play. For cricketers who are used to hitting a thousand balls a day, they often rail at the notion of sitting through workshops that simulate real life at a pub or a nightclub. Their young brains, still in the formative stage where neurons are making permanent connections, cannot readily grasp why it is necessary to practice life itself.

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