Flintoff's rousing rooster

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Roberts, who cajoled Ian Botham back to fitness after a back operation in 1988, leads the way. Having lived in the area since boyhood, it is very much his territory. Flintoff, eight weeks after ankle surgery, follows gamely behind. The undulating, uneven terrain would be a good test of a mountain goat never mind a 100kg cricketer in rehab. He exhibits no discomfort as we skirt the water and climb the first of several wooded slopes. Everything is tailored to cricket-specific fitness, so we canter for three minutes, then walk for three, in keeping with a fast bowler's normal match cycle.