Gillette Zone

What to do when you've done your hamstring

What to do when you've done your hamstring

If you have injured your hamstring while playing, you need to be very careful about recovery and returning. Here are some tips to keep in mind

01-Apr-2012•Andrew Leipus

International cricket is for the young and single

International cricket is for the young and single

Want a career in physiotherapy? Or are you a parent of a young cricketer? Your fitness queries answered here

24-Mar-2012•Andrew Leipus

Are you fit to play cricket?

Are you fit to play cricket?

Bat-and-ball skills will always count over athleticism, but fitness, done the right way, will help players use these abilities better and for longer

18-Mar-2012•Andrew Leipus

A day in the life of a physio

A day in the life of a physio

The long and packed schedule of the IPL isn't just gruelling for the players but also the support staff who look after them

11-Mar-2012•Andrew Leipus

Doctor, can I play?

Doctor, can I play?

The first article in a new series on sports medicine: how physios, doctors, trainers and players seek to strike a balance between injury management and the demands of the market

29-Feb-2012•Andrew Leipus

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