'The biggest change is the belief that we can beat any team'
Mushfiqur Rahim regrets his hasty resignation from captaincy, but despite the pressure of the job and the fixing scandal, he is satisfied with the team's consistency in the last six months

"We can beat anyone in our home territory, in all three formats, if we play to our potential" • AFP
It was a tough period. We started well against West Indies, winning the ODI series. We were without some key players in Sri Lanka, but we still did well in those challenging circumstances.
We had a lot of positives this season. But there is a lot of talk if we lose one out of ten matches against lower-ranked sides like Ireland and Zimbabwe. Everyone expects us to win. We did fight back in the Test series, won the first ODI, and also fought back in the T20 series. If the finishing was better, we would have felt great, but yes, there have been many positives.
Traditionally, opening batsmen have started off comfortably against our pace bowlers. So we planned to do something different. Obviously they would have expected a left-arm spinner starting off. I was confident about using Gazi, and I will do it again if it brings the result for the team.
I don't know if it is my victory, but any captain will tell you that if their decision pays off, it's great. The credit goes to the bowler, because Gazi was a huge part of that plan. He got hit for a six off his first ball in his very first international match, and that too by a batsman of Chris Gayle's calibre. When Gayle was going after him, I kept telling everyone in between overs that Gazi will take his wicket. The way Gayle was going after him was not natural. He was trying to get Gazi out of the attack. I told Gazi, "Let Gayle hit you for four sixes, I have no problem. I know you will get him out if he makes one mistake."
Even if we have nothing to lose, we are playing in front of our home crowd, so there's pressure. But you look at our Test record - we are not a consistent team. We don't do well against bigger teams, but we are growing up.
It was a dream game for us. They had just won the World Twenty20, and they had ten batsmen. We never thought that we would beat them so easily, but we had the confidence from the first ODI, which we also won.
"Now when Bangladesh play, nobody can tell what will happen until the last ball is bowled, whether against Australia or Ireland"
From the beginning of this tour, we tried to create a different environment in the dressing room, because Sri Lanka is one team that has been dominant against us. We have lost by an innings, lost inside three days.
I never actually thought that I would score a double-hundred. [Mahendra Singh] Dhoni had scored 200 against Australia the month before, and I thought that if he can score a double in such a short time, why can't one of us? If they can score 200s so easily, when will we score these runs? I tried to give this message and fortunately, I made the 200. I was very excited at every landmark I was reaching. There was a session break in which I was waiting on 198. I told [Mohammad] Ashraful bhai, that if I don't make a mistake, it will be difficult to get me out. So we kept talking about it: whoever gets set, let's make it a big one.
I have seen that we get lesser facilities than the other international teams. Australia and England send advance parties to check out the facilities of the country they are going to visit. What happened to us is not an excuse, but it is a factor. We were playing a Test in Galle in 35 degrees heat and had an hour's drive to the hotel. It was a disadvantage for us, that's true.
When I became captain, my motto was to do well in matches where one of us does well individually. It stirs up a connection with each other, where you want to finish the job that, say, someone like a Tamim Iqbal started. I have tried to bring this into the team, and I am happy that they have respected me in this regard.
Discipline is a lot better, certainly. There are areas, like our food habits, that we have to change. Our coaches had to take a class on our food habits so that we can prevent injuries ultimately. I always try to do something extra, which I feel can bring me success. It depends on the individual. Some can gain perfection without training too much. At the same time, attitude is very important. Everyone has shown the hunger in the last 12 months. The new boys have been consistent, which is a very positive sign.
I felt bad. I didn't think we would lose to them. But there was nothing wrong off the field. It was an emotional decision. I took the bulk of the responsibility of the loss, although it was a shared blame. I think it was wrong of me, because we play together. I didn't play at my best and I couldn't bring the best out of my players. But before and after the decision, the players were supportive. I wasn't thinking straight at the time, so I felt very bad.
Definitely, and it has been like this since our liberation war in 1971. The Pakistanis had tanks and everything, but we went to war with sticks. Cricket should be played with emotion, otherwise you won't have that passion. But it should be controlled.
Of course, but captaining Bangladesh means a lot of pressure and responsibility. On top of that, some of the players have to be taught the basics. It is a huge challenge, but everyone helps me out. There are some off-field issues, not just with players but with our management. I think if everyone works professionally, it will help us.
When we used to walk out against a stronger opponent, people used to think that we will lose but let's see if we can lessen the margin of defeat. Now when Bangladesh play, nobody can tell what will happen until the last ball is bowled, whether against Australia or Ireland.
It is definitely appreciated. Shane [Jurgensen, the coach] and I talk to these players a lot. We tell them that they should perform according to their role. Mominul is not a batsman like Tamim Iqbal, but we tell him to do exactly what he is good at. We tell him to train in that way. If he fails, we will be with him. There are areas to improve, and the best thing is that everyone is aware of their shortcomings.
I felt bad at first. I couldn't believe it. Afterwards, if you talk about the reality, the investigation is still ongoing, but when I heard it from him, I felt worse. Taking the BPL matches aside, when I heard about the international matches, I felt it was unusual and unbelievable. Our pride was in the knowledge that none of our players is involved in such things. Some of our players got offers but said no, so hats off to them. So it was a matter of pride that whether we played badly, nobody was in this line. The investigation is still ongoing but it is very wrong what has happened.
I have some personal goals but I don't want to disclose them. I want to stay consistent, and being captain has helped me in that regard. I think I bat better under pressure, I enjoy it. Our next three series are all at home, and hopefully we can play at our best. As an individual player, I want to reach all my goals for this upcoming season.
Mohammad Isam is ESPNcricinfo's Bangladesh correspondent. He tweets here