'Pace alone cannot get you wickets'
Zaheer Khan talks about the frustrations of missing the England tour, rehab, and his performances in South Africa and New Zealand

"When you suffer an injury, you have to take your time. If you rush, it will not help" • Associated Press
It definitely will be a big achievement, but I have not really planned my career around it. Injuries have played a big part in my career, right from 2004. I have always enjoyed just playing the game rather than chasing some number. Even now nothing has changed. I am doing everything possible to get back on the field. So if 100 Tests happen, it would be well and good but it is not something I am bothered by.
Keeping in mind the kind of injuries I have faced, what I have achieved so far is in itself a great achievement. I am happy with whatever my career and my life have offered me so far.
I have a tear in the tendon in a lateral muscle on the left side. Because it is a tendon injury it takes its own time to heal. I am told I am only the second bowler to get this kind of an injury. I am right now working on recovering, strengthening and fitness. The timeline given to me was about ten to 12 weeks from the date of injury. Right now I have finished six weeks.
There have been a lot of injuries I have faced in my career which were quite serious. Every time I get into such a situation, the best thing has been to check the progress of the recovery and control the controllables. Right now it is no different. I first have to get back to bowling. That is the key, but that is still a considerable while away. I have not held a ball after picking up the injury. I am still [going to take] about four weeks before I start bowling.I have to see how my body is responding. It is about how I'm feeling in terms of my bowling - whether I am able to bowl exactly the way I want to bowl, whether I'm able to meet my expectations in terms of bowling.
I was very happy with the way India performed in those two series. Out of the four Tests, we were in a winning position in three. I was very happy with the way I dealt with the workload, and that was possible only due to the routines I was following and putting in a lot of effort to make sure that I was getting strong. There has been a lot of scrutiny [of my bowling] but keeping up with that kind of workload I felt I did a very good job.
"If you are going to tell me I have become slow, it is not going to register because what matter to me is the variations, control over line and length, and to set up the batsman"
Jo'burg was a very crucial Test. We got them out pretty cheaply and were able to take the lead. That was important, to set that tone. In the second innings we batted well and were on top and controlling the match. So that performance, where I took four wickets in my first Test on my comeback, was fulfilling.
Ultimately what you show in the wickets column and how you have created an impact on the game is what matters. To me it does not matter what pace I'm bowling at. If I am able to create that impact when things are going my way - when the conditions are suiting me and I'm able to take three wickets in a seven-over spell - that is what I look for.
I do not feel there is any need to respond. I know that even if you wake me up from my sleep, I am going to bowl in the 133kph range. There is a basic pace a bowler has and it is natural. Sometimes a speed gun can be deceptive. My rhythm might be good and the ball might be nicely hitting the gloves of the wicketkeeper but the speed gun might not actually show all that. People will have opinions and everyone looks at things differently. For me the joy of playing cricket is the high [I get] when I am bowling. I know I still have time. At the moment I have work to do with regards to fitness. That has been the case right throughout my career. It is no different at this moment.
It is important. If you can bowl at 150kph, nothing like it. But it is important to be consistent and there are other things that matter too. Just pace alone cannot get you wickets. It is a whole package - there are bowlers who are clicking 145kph, but if they are not consistent with their line and length and not pitching in the right areas, then it will not help. Pace is the basic need, but it is not everything.
It all depends on the conditions we are playing, the kind of team we want to field, the kind of strategy the team has. So there is no thumb rule with regards to what is a good combination.
In New Zealand it was communicated to me that I would have an important role to play on the England tour, which is a big series. We knew it was a long tour so I had to put in all the work and be careful in picking up my workload, keeping in mind the England series. It is unfortunate that I have been forced to miss out. But the key right now is for me to meet my expectations.
Yes. And most of the times that communication has been there. I have always maintained that the more I play, the better I get. In my last four Test matches I was improving match by match and I reached a point where I once again became confident in terms of bowling a lot of overs, staying injury-free, and being able to deal with the workload. So I was looking forward to the England tour. But unfortunately you do not have control over injuries. When you suffer an injury, you have to take your time. If you rush, it will not help.
I am open to it. The World Cup is a special tournament and it is everyone's dream to be part of the Indian team. But it is still a long way away. Right now, am I fit to bowl? I am not. Things will unfold for me. The Champions League T20 is the first step towards proving I am fit and on top of my game.
I have been working towards this tour for the last year. I was focusing on Test matches. Even through the IPL, my routines were [related to] working towards the England tour. Considering all that, it was disappointing to miss out. I just hope that the Indian team does well on English soil.
If you hit a good rhythm, a series like this is the best thing that can happen to a bowler. [My advice would be to] play as much as possible. It is important to get the confidence of bowling in those conditions and the two practice matches are crucial for the bowling unit to get used to the conditions and to bowl in the right areas.
It is Ishant. He has played the most number of matches and he has been around for a while. It is time he steps into that role. For Bhuvi [Bhuvneshwar Kumar] and Shami, it is their first [Test] tour to England, so they will look to Ishant and Joe Dawes for inputs.
Nagraj Gollapudi is an assistant editor at ESPNcricinfo