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A board statement on Wednesday said that Umar had "offered his regrets" to the PCB for his action, and he was in turn reprimanded and "reminded him of his responsibilities as a senior cricketer".
The two-day inquiry looked into an incident in which Umar had misbehaved during a fitness test, where, when the skin-fold test was being conducted, he is believed to have exposed himself in front of the trainer and alleged to have asked: "Where is the fat?"
The misunderstanding line was one Umar's elder brother Kamran Akmal - who has also failed his fitness tests - had put forward after the incident.
Kamran, meanwhile, has not played for Pakistan since 2017, with his lack of athleticism in the outfield a major reason for his prolonged exclusion.