I fire myself up to get into the right zone - Anderson
James Anderson has stamped his authority as England's leading bowler in the record books. He surpassed Darren Gough to become the country's highest wicket taker in one-day internationals, a month after claiming his 300th Test victim. Sam Sheringham of the BBC catalogues Anderson's interview with his colleague Mark Chapman, in which the he talks about the skill, physical and psychological requirements of bowling quick.
"When I first got picked for Lancashire I couldn't swing the ball, so [coach] Mike Watkinson took me aside and taught me how to do it: the grip and the seam position," reveals Anderson.
"He said imagine the feel of it coming out of your hand almost like an off-spinner, your arm coming over almost like a round-arm, or low-arm. That really worked for me because I'm a feel kind of bowler.