Flintoff shows old sparkle on comeback
Andrew Flintoff took three wickets on his return for St Annes ahead of a potential Lancashire comeback in Friday's Roses T20 at Old Trafford

Andrew Flintoff took three wickets and a memorable catch on his return for St Annes • Getty Images
Flintoff pleased with fitness levels
"It was nice to get 12 overs under my belt. That was one of the things I wanted to do today, I wanted to bowl. That is something to build on. I am running in all right, just out of a bit of timing. Lancashire are at Old Trafford all week so I will try and play for the second team. There is plenty to work with, I am pleased with where I am at.
"I didn't think I was going to bowl as many as 12 but one of the things I am going to have to look at over the next few weeks, it does take me a while to get going so I am going to have to warm up. Certainly the first spell I bowled, the longer I bowled the better it got. The second spell, I just wanted to bowl some yorkers and practise some of the things I might have to bowl rather than worrying about the situation in the game but yeah I am fine, putting my body on ice. There is plenty left in the tank.
"With the catch, if I get my hands in the way, I have got a chance. I missed the yorker a little bit and with that, you always have the chance of it coming back at you and then I suppose instinct took over and that's what I do.
"Batting, I was telling myself, just knock it around and then I just blocked it to long off but I am really happy with where my batting is at. I have been working hard on a few things and maybe at Old Trafford, I am going to be working with Gary Yates, modifying a few things. It would have nice to get a few today but I don't want to get into any bad habits so I will pick it up in the morning.
"I'd be lying if I said that physically things didn't hurt a bit. But then I've got a kneeful of metal. I twisted my ankle three-and-a-half weeks ago. However, it's better than it was when I finished first time around. I'm just enjoying it to be honest. I'm not putting too much pressure on myself. I'm not making big hopes.
"I'm just going to see where it goes. I appreciate that Lancashire are on a roll in Twenty20s and there's Jos and Jimmy and people to come back in to that side. So it's not a gimme that I'm going to play. But I'm going to try to put myself in the frame. I just love being around it. It's great fun. I've had a good day today, I've enjoyed it."