Keshav Maharaj: 'When I retire I'm going to stuff myself with all of my mom's cooking'
The South Africa spinner and foodie on learning to eat healthy, the pineapple-on-pizza debate, and why you should try to cadge a dinner invitation to his place

"I reward myself with a cup of juice if I've had three litres of water in the day" • Rajanish Kakade/Associated Press
Definitely. Coming from an Asian household, you get fed a lot. But I needed to lose weight if I wanted a career in cricket. I needed to find healthier options without sacrificing my enjoyment for food. I found a balance through trial and error.
My [Dolphins] coach, Lance Klusener, said I needed to lose around five kilos, otherwise I'd have trouble getting selected. Previously I didn't make the South Africa Under-19 team because of my weight. I'd had a dad bod since I was 13. I would get changed in the bathroom because I was so self-conscious.
I don't, but I have a cheat meal. Once a week, my wife [Lerisha] and I get a pizza near our place in Durban. Our go-to is a butter-chicken pizza with crispy onions. If we're avoiding meat and milk for religious reasons, we get avocado and mushroom.
Of course! It adds a great sweet element. But only after the pizza is cooked. Warm pineapple isn't recommended.
It's soft drinks, but they're not mine. Lerisha is a massive fan and has them with almost every meal.
You can't go wrong with seafood. I'd start with a tempura prawn dish with homemade sweet chilli sauce. Mains would be a pistachio-crusted salmon on a bed of wasabi sweet potato mash and a lemon butter sauce. Dessert would be a three layered chocolate mousse or a cheesecake. But Lerisha is the baking expert so she'd probably handle that.
It's easier when you're playing domestic cricket. I usually ask the team chef if I can play around in the kitchen. It's trickier with the Proteas but we have team building potjie (stew) competitions. I've won twice. First for a mushroom kadhai I learned in India and then for a chickpea masala I picked up in Pakistan.
I like to be gourmet. You cut a banana in half, smother it in peanut butter and honey and top it with toasted hazelnuts. It's like a healthy Snickers and it keeps you full for hours.
All the time. Her dal, her bhajis, which she makes with wild mushroom, onion and chilli, and her extra-ghee roti. I haven't had them in years. When I retire I am going to stuff myself with all of it.
Daniel Gallan is a freelance journalist living in London. @danielgallan