Zaheer returns from South Africa
Zaheer Khan is back in India after undergoing rehabilitation for his heel injury at the Centre of Sports Medicine in Johannesburg

James Knowler/Getty Images
The important thing is to take your time to recover and not rush back. You have to be not just 100 per cent, but 120 or even 200 per cent fit when you return to action. I don’t want to have any doubts running in my mind when I am playing an international game because it’s a pressure game and you cannot let your team down.
Ashok Ganguly is an editorial assistant at Cricinfo